Booking for : Yoga holiday in Goa, India
Yoga holiday in Goa, India
Tour Details
Yoga holiday in Goa, India
Includes:
- 7 nights accomodation
- all yoga & meditation classes,
- tented eco lodge,
- elixirs or juice,
- breakfast, lunch and evening dinner,
- 3 cooking classes per week,
- unlimited filter water,
- fruit,
- water, chai, herb teas/organic coffee delivered to your veranda or by the fire .
Daily program (feel free to join which sessions you like)
07.00 meditation
07.45 chai & garden teas by the fire
08.15 pranayama and yoga
10.30 breakfast
12.30 pranayama & meditation (30 mins)
15.00 cooking lesson (wed, fri, sun)
16.30 yoga (mon, tues, thur, fri, sat)
FOOD
Mornings begin with Chai/Herbal teas, served around the fire or on your veranda.
Breakfasts begin with a health boosting- elixir or juice with a sumptuous spread of tropical fruits to make your own fruit bowl (pineapple, watermelon, papaya, pomegranate, grapes, honey melon,strawberries and chikoo, sweet bananas, fresh grated coconut, nuts, seeds, muesli, homemade Yogurt, home bakedclay oven breads (gluten free options) with homemade pineapple conserve, nut butters and either a meditranean or south indian dish with an eggs to order menu.
A light lunch is served and afternoon tea with a Gluten, dairy free snack before the afternoon Yoga class.
Dinner is served at 7pm. Our food is super healthy, nutritionally balanced bursting with the flavours of India the middle east with a hint of the meditranian.
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Why you choose this package!
- Professionele yoga teacher
- Certificaat